The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good HealthThe Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual ...
The Ready America Water Bottle Survival Kit, Basic has the basic survival supplies you need for emergencies. It comes in a 32 oz. BPA free water bottle, with a first-aid kit, 400 calorie food bar, and more for your basic survival. Recommended for 1 person for 1 day. Great for storing in your car, backpack, or for traveling and trips, this kit is very light and easily transported.
This bag is perfect for the anyone who loves the outdoors. Keep hydrated with this bag. Great for hikes, long walks, festivals and hanging out at the park. Constructred with waterproof 600D high density nylon, this hydration bag can keep your thirst at bay. With 2L of capacity, you can go even longer with water than your typical water bottles. The flexible straw makes drinking easy and the adjustable straps can fit anyone.
Shelter, fire, and water are the basic elements of survival and are essential to preserving core body temperature. That is critical to your survival. In this video Dave Canterbury reviews your survival kit resources including making a fire, fire bed and fire lays, three stages of fuel, primitive fire resources, water collection, boiling water, clothing, shelters, and more. Dave Canterbury is a master woodsman with over 20 years of experience working in many dangerous environments. His common sense approach to survivability is recognized as one of the most effective systems of teaching known today. Understanding and knowing how to make a fire, how to secure drinking water, and how to build a shelter are the most important tools in your survival tool chest. This video gets you started.